Saw an ad for Tony Horton's free new Tone in 30 challenge, which is basically a small taste of his Power 4 plan. Pretty smart. I'm sure he'll get a lot of new business through this. But this 30 day course is free, so why not try it. Here is my current situation: Age: 45 Weight: 113 [Upload stats page here] Good luck, self!
Toned in 30 Challenge!
Doing Tony Horton's Tone in 30 workout plan. I'll be keeping track of all my stats here.